Many medical research studies in the last 20 years have already shown that there are many health benefits from practicing Taiji. [1] These include benefits for lowering of blood pressure, increase in immunity to shingles, relief to osteoarthritis, improvement in the control of Type 2 diabetes, lowering stress and pain reduction, reducing probability of falling […]
Author Archive
Magnificent Istanbul: A Glimpse of Its Early History
March 2012
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As the world’s only metropolis that extends into more than one continent, Istanbul straddles Asia and Europe, with the Bosphorus Strait separating the two continents. Not only that the eastern part of Istanbul situates in Asia and its western part situates in Europe, Istanbul is also at the cross road for trade between Asia and […]
Taiji, Wuji, Modern Physics, and Cosmology
December 2011
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Being a Taijiquan [1] student and teacher, I, of course, can say something about what Taiji is. Being involved in Taijiquan, invariably on many occasions I have also heard of the term Wuji. However, in spite of the fact that I have heard of Wuji many, many times and have come across this term and […]

An Assessment of China’s Future
An earlier article in this website “An Assessment of America’s Future” pointed out that there are fundamental problems facing the U.S. Unless the American government and citizens acknowledge the existence of these fundamental problems and are courageous to address seriously the root causes of these problems, the U.S. will no longer continue to be the […]