Archive for September 2016

Effectiveness of Taiji Versus Physical Therapy for Knee Osteoarthritis

A recent medical study showed that practicing Taiji is equally effective versus doing physical therapy for knee osteoarthritis. [1][2]  Knee osteoarthritis, commonly known as wear-and-tear arthritis of the knee, is a condition in which the natural cushioning between joints in the knee — cartilage — wears away. When this happens, the bones of the knee […]

Reminiscence from My 55th High School Class Reunion

On September 10, 2016 I attended my high school’s 55th Class Reunion in Placerville, California.  Many of these friends I haven’t seen since the 50th Class Reunion in 2011, and some I haven’t seen since our graduation 55 years ago in 1961.  In this article I like to share some of my reminiscences from attending […]