Archive for December 2018

A Set of Simple Time-Tested Health Exercises: The Eight Silk Brocade (八段錦)

There is a simple set of eight exercises that is good for health and can be performed by most people.  This set of exercises has been around for a long time, about 1,000 years; so it has been well time-tested.  It is called Eight Silk Brocade or 八段錦 in Chinese.  It belongs to the category […]

Implications of Trump’s Presidency for the U.S. and the World: Part II

Donald Trump has been the President of the U.S. for only less than two years, but the consequences of his presidency for our country and the world could be profound and scary.  From the perspective of the environment, harmony with others, economy, American competitiveness, tax cuts and budget deficit/national debt, world stability/democracy/rule of law, his […]