Archive for March 2014

Can Taiji Reshape the Brain?

It is well known that practicing Taiji [1] has many health benefits, including lowering of blood pressure, increase in immunity to shingles, relief to osteoarthritis, lowering stress and pain reduction, improvement in the control of Type 2 diabetes, reducing probability of Alzheimer Disease, and general improvement to overall health [2].  Practicing Taiji also can help […]

Living Through the UC Berkeley’s Free Speech Movement of 1964

As difficult as it may be believed, a lot of freedom of speech activities that we now take for granted were actually not allowed in many college campuses in the U.S. about 50 years ago.   Activities, such as advocacy for civil rights causes, recruitment of people to support off-campus activities like voter registration drives […]