Archive for March 2013

Psychological Health Benefits of Taiji

  In several previous articles I have reported on the health benefits of Taiji.  Recently a new review paper “Psychological Effects of Tai Chi Chuan” has been published [1].  The paper reports on a review of published literature on the psychological benefits of Taiji.  A summary of that paper is reported here.

The Saga of First Journey to U.S.

  The journey of my father to the U.S. started in the summer of 1921 when he was not yet 15 in his home village of Gock Chung Village, Taishan County, Guangdong Province in Southern China. It started with sadness by saying farewells to his mother, grandmother, older brother and new sister-in-law, and younger sister. […]