Site Overview

The is the website of Don M. Tow. It contains articles in three topical categories (or pages): Political/Social Commentary, Taiji, and Other Topics.  Currently, a new release of this website is published usually every three months.  The website also has a fourth category “Soccer” about the soccer book that I published in 2006.

Any article in a particular category can be accessed via the corresponding category on the menu bar at the top of the page.  Any article in a particular release can be accessed via the corresponding release on the right sidebar.

This website began in October 2006, and the website has been redesigned twice, once in October 2008, and the second time in November 2009.

We welcome comments from readers.  Readers can directly submit their comments at the end of any article.

Evidence-Based Health Benefits of Taiji and Qigong

During the last decade or more, there has been a series of Scientific investigations conducting evidence-based scientific investigations of the health benefits of Taiji and Qigong. The objective is to do experiments that can be duplicated with results that are quantitative and explanations that may be understood to a scientific audience. Although the research findings may need to be repeated in more laboratories and with larger sample sizes, we think the evidence is pretty impressive and moving us in the direction that hopefully in another 20 years or so of more research, we will have a significantly better scientific explanation of the health benefits of Taiji and Gigong. Read More »

A Conversation with Tamaki Matsuoka: “The Conscience of Japan”

Before I show the conversation with Tamaki Matsuoka, I want to provide a little background on the woman who has spent more than 30 years of her adult life finding out what happened in Nanking during the Nanking Massacre of 1937/1938. Among other things, she interviewed over 250 former Japanese soldiers who were stationed in Nanking during that period and over 300 Chinese survivors of the Nanking Massacre. By correlating their stories, she established irrevocably that the Nanking Massacre was one of the most horrific atrocities ever occurred in the history of the human race. During an approximately six-week period beginning on December 13, 1937 just in the city of Nanking, the then capital of China, the Japanese Imperial Army slaughtered approximately 300,000 Chinese (most were civilians, including women and children) and raped approximately 20,000 women and girls (including great grandmothers and young girls less than 10 years old).

She started on this project on her own when she was an elementary school teacher in Osaka, Japan. At first working alone on this project on weekends, holidays, summer breaks with funds initially from her own savings. Eventually, she wrote several books, including the 2002 book The Battle of Nanking – Searching for Forbidden Memories, which was awarded the “Japan Congress of Journalists Prize” that is given to distinguished journalists, and the 2016 book Torn Memories of Nanking that summarized her lifelong work. She also produced numerous documentaries, including the award winning documentary with a title “Torn Memories of Nanjing,” similar to the title of her later 2016 book.

Below is a conversation capturing hours of discussion that I had with Tamaki since we became friends 12 years ago. My questions are in regular font, and Tamaki’s answers are in slightly bigger font in Italics.

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