This article tries to provide a brief explanation of the meaning of Jing (精), Qi (氣), and Shen (神) which are known as the Three Treasures (三寶) of Chinese Qigong.
Jing refers to the Essence, or the material substance, from which life is formed. There are two kinds of Jing: Original Jing (元精) is the original essence or material substance that a new born baby inherits from the parents. After birth, the baby (and all the way to adulthood and later death) gets additional Jing, called Postnatal Jing (後天之精), from the food and air taken in by the baby (and later child and adult).
Qi refers to the energy that uses the material substance or Jing to build life as manifested via our human activities, like our motions and our thoughts.
Shen (神) refers to spirit, or the conscious and subconscious mind. This is applicable to humans and the animal kingdom. The plant kingdom does not have Shen. Therefore, Shen is the most important distinguishing feature between various types of living things; it is what makes an animal different from a tree. Shen directs and controls our activities, so that they are not just spontaneous reactions to external stimuli.
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Looking East and West
As China soars to become the world’s second largest economy and becomes a major player in the international scene, we marvel at her economic accomplishments in the last 35 years. What would happen in the next 35 years? Would that meteoric economic rise continue, perhaps at a slower rate? Or would China experience many serious consequences that could cripple the country in many important facets? These include social, environmental, political (both internal and external), military, moral, and economical. While we are addressing that question, because people would often just point to Western countries, especially the U.S., as a model for China to copy, it is important to provide an objective assessment of how Western countries like the U.S. have behaved. Then we may be able to find a solution for China’s problems.
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