Author Archive

Sensory Awareness and Taiji

Sensory Awareness is a field of health science that emphasizes that awareness of our sensory perceptions can contribute positively to our physical and mental health, as well as a positive outlook on life and a more caring attitude toward others and the society as a whole.  Sensory Awareness sharpens our senses to provide a more […]

An Inspirational, Crucial Battle in Shanghai in 1937: The Battle of 800 Heroes

A famous battle in Shanghai at the boundary of the International Concession Area in front of the world’s mass media that lasted five days (October 26-31, 1937) inspired the whole Chinese nation in a dark hour in Chinese modern history.  That is known as the “Defense of the Sihang Warehouse (四行仓库),” or “The Battle of […]

Effectiveness of Taiji Versus Physical Therapy for Knee Osteoarthritis

A recent medical study showed that practicing Taiji is equally effective versus doing physical therapy for knee osteoarthritis. [1][2]  Knee osteoarthritis, commonly known as wear-and-tear arthritis of the knee, is a condition in which the natural cushioning between joints in the knee — cartilage — wears away. When this happens, the bones of the knee […]

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