Site Overview

The www.dontow.com is the website of Don M. Tow. It contains articles in three topical categories (or pages): Political/Social Commentary, Taiji, and Other Topics.  Currently, a new release of this website is published usually every three months.  The website also has a fourth category “Soccer” about the soccer book that I published in 2006.

Any article in a particular category can be accessed via the corresponding category on the menu bar at the top of the page. Any article in a particular release can be accessed via the corresponding release on the right sidebar.

This website began in October 2006, and the website has been redesigned twice, once in October 2008, and the second time in November 2009.

Due to WordPress is no longer supporting the “theme” (Modern Style) I have used for my website for more than the past 15 years, I will need to choose another WordPress theme in the future. At that time, changing the “theme” will change the structure and appearance of my website.

We welcome comments from readers. Readers can directly submit their comments at the end of any article.

Three Important Announcements

Important Announcement I – United States is changing its basic structure to the world. The world can see more clearly what the real U.S is like.

Important Announcement II – My health

Due to my recent health issues, my health is not the same as before. I have lost a lot of my basic memory. Fortunately, a lot of my long term memory seems to be there. I will not update my website as frequently as before.

Important Announcement III – My book talk

My book talk on my book The Yin and Yang of the Dragon and the Eagle: Tale of Two Cultures and Two Countries will be on Thursday October 29, 2026 from 7:30 PM – 9:30 PM. The 10/29/2026 talk will be a private talk at our church, but it will be a taped talk which can be repeated at other occasions.

July 2026 Update on US-China Relationship

With Trump in his second term as the President of the U.S., he has taken many actions that may be questionable from a legal perspective. Even if they are legal, they are definitely not for the benefits of the whole country, but only for the Republican Party and often for the benefits of Trump and his family.

Trump has manifested in his second term as the worst of himself. Not only that he is not serving as the President of the whole nation, he has manifested himself as the president of the Republican Party, and more specifically as the head of that part of the Republican Party that aligns fully with themselves and not the party representing the whole country. He has abandoned those who are not wealthy, he has abandoned those who are not as well established financially or as healthy or compensated by health insurance including government established health insurance. He has reduced funding for the SNAP (Supplemental Nutrition Assistance Program, formerly known as Food Stamps) and for the Afforded Care Act (ACA), the comprehensive healthcare reform that was signed into law by President Barack Obama in March 2010. and commonly referred to as Obamacare.

His policies benefit the rich and those who can support themselves if they are faced with medical problems. He has abandoned the majority of the people who are not among the country’s wealthy class, he has diminished those government policies that can help the country’s poorer classes.

I think that there are two general policies that govern Trump’s presidency, especially his second term. He knows that the policies he plans to implement will not be popular, perhaps resulting in a lot of unrest. He wanted to have his military police under him to handle the public unrest. Since normally the police is under the state or local governments, he wanted his own police under his control. That was why he wanted the ICE (Immigration and Customs Enforcement) to serve as his military police.

Secondly, he also knows his policies may be very unpopular and he may not be rated highly and knows that he may not have a lot of followers under his party and that is why he is creating the ground work for questioning various voting results. He also knows that he can unleash his conservative ultra rightish click of followers who tried to rise up to overthrow the 2020 presidential election. Many of these followers were arrested and sentenced to prison, but Trump pardoned them, and he may reuse them in the future. He is preparing to overrule whatever election results will turn out in the future. He is more than a dictator who plans to overthrow whatever popular voting will turn out.

This is Trump’s one two punch: (1) Military police with ICE under his control, and (2) preparing to question and overthrow popular elections using whatever means necessary.

July 2026 Update on Recovering on My Stroke

In my last update I provided in early part of June 2026, now i want to provide an update around July 10, 2026. There are two major issues. One is that in the last several weeks, i have lost my appetite. The second issue is that in the last several months, because of my lack of consistent training, i can no longer do my Taiji forms (e.g, the Yang Style Taiji 24 Form) properly.

First, let me discuss the first issue. After discussing with my primary physician Dr. Xu. She prescribed a medicine Megestrol Acetate 40 Mg taken twice a day that hopefully may increase my appetite (although. Dr. Xu already warmed me that that medicine may not do the trick). It is too early to determine whether that medicine would do the trick. Since it is not doing any harm, I will continue with that medicine. Related to the first issue is my self imposed restriction on my diet, e.g., no orange juice and no ice cream, which I found might have contributed to my loss of appetite. So I decided to remove that restriction and see whether my appetite may return. We should know in the next few weeks.

The second issue is that I can no longer stay steady when doing my Taiji forms. For example, I want to practice doing the Yang Style Taiji 24 Form, which I used to be able to do. However, because I haven’t practiced it for several months, I can no longer do it with a steady pace. I have a tendency to be unable to keep my feet and hands steady and in a position to keep my feet and hands oriented in a particular manner to maximize the rotation of the hip (and therefore maximize the power from the forms I am doing). Hopefully with consistent practice, I can recover my previous steadiness. This will just take more and more practice; so time will tell.

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