Site Overview

The www.dontow.com is the website of Don M. Tow. It contains articles in three topical categories (or pages): Political/Social Commentary, Taiji, and Other Topics.  Currently, a new release of this website is published usually every three months.  The website also has a fourth category “Soccer” about the soccer book that I published in 2006.

Any article in a particular category can be accessed via the corresponding category on the menu bar at the top of the page. Any article in a particular release can be accessed via the corresponding release on the right sidebar.

This website began in October 2006, and the website has been redesigned twice, once in October 2008, and the second time in November 2009.

Due to WordPress is no longer supporting the “theme” (Modern Style) I have used for my website for more than the past 15 years, I will need to choose another WordPress theme in the future. At that time, changing the “theme” will change the structure and appearance of my website.

We welcome comments from readers. Readers can directly submit their comments at the end of any article.

New Update On President Trump, and U.S.-China Relationship

In the last issue I wrote even though you could see the shortcomings in his first term as the President of the U.S., these shortcomings became so obvious in his second term that you have to be blind not to notice them. President Trump failed miserably to lead the U.S. in many important categories:

  • price increases
  • job losses
  • decline in the job market
  • domestic peace
  • world peace
  • reputation of the U.S. as the premier country in the world

What is especially sad is that President Trump and his whole administration’s assessment of the U.S and the world around him is constantly changing. Because of this, you cannot argue with him, because he never has a real position. His arguments are not based on facts or normal logic. He considers only positions that are only similar to his. He cares so much on what can enrich him and his family. He doesn’t care about you when you don’t see things the way he sees things. He ignores the world around him, and retreats from important world pursuits such as the 2025 Paris Agreement on Climate Change, even doing otherwise could lead to a non-survivable world.

Basically he is running the U.S. based on his own wishes, and on those wishes he is also trying to run the world. He is trying to run the U.S. without a well-thought-out plan with the support from other Americans. Sooner or later, his plan will fail, and it will be up to the rest of America to bail out his plan.

This was what I wrote earlier this year, after he has been in office for about a year in his second term.  The situation has gotten significantly worse.  On February 28, 2026, Trump started a major war against Iran, which has continued to today, This included the assassination of many of the Iranian leadership. This war has resulted in the closure of the Strait of Hormuz and resulted in large increases in gasoline prizes.

Trump doesn’t have a plan for this war, and doesn’t consult with other leaders, and tries to run the country and the world with his thoughts from the top of his head at that moment.  He and his family are enriching themselves. He is constantly criticizing those with opinions which are not similar to his.  He doesn’t take into consideration the thoughts of others, especially the thoughts of others whose opinions are not similar to his.  This is clearly seen by the rest of the country and the world.  That is why his approval ratings by Americans have fallen to the lowest point, but he continues in the same way. Unfortunately we have to suffer the consequences. For these reasons, the reputation of the U.S. has fallen significantly during the year and a half of President Trump’s second term as the President of the U.S.

Now I want to discuss U.S.-China relationship. But we must first remind ourselves of the history of modern China, especially the history within the last 200 years. Within this past century, China has revolutionized the country. Unlike the poor impoverized country of the mid-19th century that was picked on as the sick man of Asia by other countries of the world, China has stood up. It has basically eliminated poverty for the country as a whole, and has significantly raised the standard of living for the whole country. It has almost become the world’s factory and is the world’s second largest economy. It has also become the leader in the world in many categories, such as patents, university rankings, and college student assessment. For example, the US News Best Global Universities rankings show that Chinese universities are in the world’s top ten in 22 subject areas, including materials science and engineering. The results of the Programme for International Student Assessment (PISA) indicate that Chinese students consistently maintain a position in the global top three in the core competency assessments of reading, mathematics, and science. Furthermore, China has become the world’s second most powerful country, just behind the U.S.

However, many people in the U.S., including many politicians, have a lot of negative thoughts about China. Either these came from their previous thoughts and impressions. They think of the old China and think of all the bad things that can happen in China; they think of the lack of freedom in a communist China. They think of all the previous treaties that were imposed on China, independent of whether these treaties were right or justified. They think that the people in China must not be happy.

But recent international surveys showed that the happiness of people in the Chinese mainland has largely increased in recent years, with one of the survey reports suggesting that Chinese people are among the happiest in the world. The Global Happiness 2023 Report, released by multinational market research and consulting firm Ipsos (ref.1) ahead of the International Day of Happiness on March 20, in 2023, showed that Chinese people are the happiest among the 32 countries and regions sampled, with 91 percent of Chinese respondents saying they are generally happy, 12 percent increase from a decade ago. The analogous data in the U.S. shows that the happiness index was rated at 76% in 2023, with a minus 7% decrease in the last 10 years.

Although one may not believe in the absolute accuracy of these specific market research data, there is no doubt that market research data do show that people living in Mainland China are generally happy and not living miserably. This is not to deny that there may also be problems in China.

So there seems to be a disconnect between reality and what many Americans and politicians think of Mainland China and Taiwan. To address this issue, first, people need to know the history of China, and understand that Taiwan has always been a part of China. If it weren’t for the intervention of the U.S., Taiwan would have been part of China since 1949 or 1950, and there would be no question whatsoever about the independence of Taiwan.

They need to understand that their impressions of China are outdated and wrong, and sometimes purposedly misrepresented by our government and the mass media. Why do U.S politicians have such feelings and allegiance toward Taiwan? First, it is related to our sometimes purposedly misinterpretation of history, sometimes to some twisting of history so that it is closer to what we want, and sometimes to outright ambition to get what we want. It is true that Taiwan currently produces the world’s best semiconductors and chips. People should just acknowledge that as a fact, instead of trying to become partial owners of that, It is time for the U.S. to wake up from reality and face the world.

Why sell massive arms to Taiwan to defend Taiwan from China? If you know the history of China, there is no reason for that at all. Furthermore, that could lead to the destruction of Taiwan and the deaths of millions of Chinese in Taiwan and Mainland China.

We should stop the continued interference on the internal affairs of China. Let China be China and work collaboratively with China to improve the welfare of humankind.

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References

  1. According to the March 29, 2023 international market research ipsos report, Chinese people are the happiest in the world. Although some people may not be aware of the organization lpsos, it is actually a large French (headquartered in Paris) world-wide organization that has done many surveys of public opinions in the U.S. and the world. As a matter of fact, lpsos often uses general market research data produced from the gallup poll.

June 2026 Update on Recovering from My Stroke

This article provides the latest update on recovering from my stroke. On September 16, 2023, I. suffered a minor stroke early that morning when I tried to get up. Something didn’t seem right, although finally I was able to get up. Since that was a Saturday, after breakfast, I went as usual to the Taiji class that I taught at Marlboro Fidelity Chinese School. But during my Taiji class, something didn’t seem right, after I came home and after lunch, I went to the Riverview Hospital. A brain MRI did show that I had a minor stroke, and images of other possibly transient strokes in previous years.

On and of, I did physical therapy (PT) for several months. During the next 2-3 years, I also had acupuncture done many times, but I never had it done during the first month when acupuncture could have been more effective (because I didn’t have that knowledge at that time). Up to now, I still feel the consequences of that stroke, and I have been trying to recover from that stroke. Previous articles in my website have mentioned about my recovery, and this article is a continuation of those articles.

Because of my many activities (including writing the book “The Yin and Yang of the Dragon and the Eagle: Tale of Two Cultures and Two Countries” which came out in April 2026, I have been very busy, and didn’t have too much time to do the exercises that could help in the recovery process. Hopefully now I can spend more time doing these exercises, although I am still working on the Chinese version of that book, which is taking up too much of my time because the publisher has made all kinds of mistakes.

In the coming quarter (June- August 2026), I plan to spend more time doing the various exercises (including the PT exercises) to improve my health. I still have not make much progress in gaining back my lost weight (since July 2025), partially due to not being able to gain back my appetite. However, I have been seeing my various doctors on a regular basis, and their exams and tests all show normal and in good health. Part of my next goal is to gain back some of my lost weight, and to improve my physical flexibility and strength. Nevertheless, I think my health is not the same as before, with respect to stability, and my strength. On my health, I will have to wait to find out what the future will be like.

I also plan to go back and do my Taiji on a regular basis, in particular, focusing on the Yang style Taiji 24 Form, especially paying attention to the first 10 forms that emphasize the small movements (or shifting of weights to the feet and body) to improve the strength as well as the stability of Taiji.

Book Reviews of “The Yin and Yang Of the Dragon and the Eagle: Tale of Two Cultures and Two Countries”

My book “The Yin and Yang of the Dragon and the Eagle: Tale of Two Cultures and Two Countries” was recently published. This article includes several reviews of that book:

  • Lillian Sing: A retired judge from the state of California, who co-founded “Rape of Nanking Redress Coalition” and a dedicated Equality and Human Rights Activist. She has received numerous judicial and legal awards, including “Trial Judge of the Year Award by the San Francisco Trial Lawyers Association” and “Outstanding Jurist Award” by the San Francisco Women Lawyers Alliance.” She resides in San Francisco.
  • James Liu: A high technology Distinguished Member of Technical Staff (DMTS) recently retired from AT&T, with extensive experience in transforming market needs into system requirements and system architecture, followed by proven design and implementation skills to construct the product offer, and knowledge transfer to product services organizations. He now resides in Holmdel, NJ.
  • Julie Tang: A retired San Francisco Supervisor Court Judge, covering a wide range of cases, including Civil, Criminal, Family, Juvenile Delinquency, and Dependency cases, who is also a long-time activist who co-founded “Rape of Nanking Redress Coalition” and “Pivot To Peace.” She resides in San Francisco.
  • Ying-Ying Chang: A biochemist who taught and conducted research at the University of Illinois, and authored the book The Woman Who Could Not Forget. She and her late husband Shau-Jin Chang co-founded the Iris Chang Memorial Fund to honor their beloved daughter Iris Chang who wrote the international best seller The Rape of Nanking. She now resides in San Jose, CA.

Reviewer: Lillian Sing

Don M. Tow’s “Tale of Two Cultures and Two Countries” is a compelling and deeply human
work—one that I found impossible to put down. What makes it extraordinary is Tow’s ability to
filter seven centuries of world history through the intimate lens of his own family’s journey.
Rather than offering a detached chronology, he weaves global events—wars, diplomatic shifts,
cultural tensions—into the lived experiences of his parents, his own upbringing, and the
communities that shaped him. This personal grounding transforms historical fact into narrative
truth, making the past feel immediate, urgent, and profoundly relatable.


As someone who knows the author, I connect deeply with his family stories and cultural
reflections he shares. Yet even readers unfamiliar with his world will find history not only
accessible but gripping. Tow’s storytelling makes complex events understandable without ever
oversimplifying them.


Dr. Tow provides a clear and insightful account of the worldwide Diaoyu Islands movement and
the student activism that galvanized a generation. He also confronts the horrific “comfort
women” system—the forced sexual enslavement of hundreds of thousands of women and girls
by the Imperial Japanese military—with accuracy, dignity, and moral clarity.


As a retired judge in California, I particularly appreciated Tow’s careful distinction between
governmentlevel war reparations and victim-centered damage compensation. This legal nuance is
essential to any meaningful pursuit of justice. Tow also honors individuals such as Tamaki
Matsuoka, often called the “Conscience of Japan”, and Tong Zeng, known as “The One who
speaks for the Voiceless.” Both of whom have dedicated their lives to giving voice to survivors
and preserving historical truth.


Tow’s book is especially timely as 2026 marks the 95th anniversary of the start of the Second
SinoJapanese War (1931–1945), a devastating conflict that claimed an estimated 25–30 million
Chinese civilian lives and left a legacy of widespread sexual violence and unimaginable
suffering. Tow recounts these atrocities with precision and compassion, grounding them not only
in historical record but also in memories passed down through his own family. That personal link
turns statistics into human pain—and human pain into a call to remember.


Tale of Two Cultures and Two Countries is a powerful appeal for peace. By illuminating war’s
human cost through the story of one family, Tow reminds us that understanding the past is the
only path to preventing future atrocities. This book should be read by every student and belongs
in every library. I highly recommend this book.


Reviewer James Liu

To be included.


Reviewer Julie Tang

“The Tale of Two Cultures and Two Countries is an easy read and a must-read for anyone curious about their next-door immigrant. But the author, Don Tow, is not exactly a typical immigrant. He has much stronger American roots than most immigrants. His paternal grandfather had lived in the US, and his maternal grandfather was born in the US before Don was born. Years later, Don returned to the US as an immigrant child
to immerse himself in the land of the U.S.


I couldn’t put the book down once I started. Every page has a story that, as a fellow Chinese immigrant from Hong Kong, I could identify with and relate to from my own experience, like a mirror held up to my own life.


This book is about history. And not just Don’s own family history, but also the geopolitical framework of wars and social upheavals that envelop Don’s immigrant story, helping to make sense of how WWII in Asia affected people’s lives. Don’s life exemplifies much of what Chinese immigrants who had gone through the traumas of wars in the last half-century faced in the US. They escaped the indescribable cruelty visited upon China during the Japanese invasion of China, and survived the dangers of civil war and domestic turmoil that followed. They found respite in the US. And overcome the language and cultural adjustments. As Don matured and integrated into the mainstream US, we learned that the process by which immigrants came to understand themselves and the country they adopted had transformed them into the dragon and the eagle, providing the real respite for the immigrant soul. Often the debate falls on whether an immigrant should be totally “American” or keep true to their own ethnic heritage and culture. This book provided an answer. You can be both. But it’s a lot of work to get there.


Chapter 19 is a high point in this book. I was in college at the time of the Diaoyu Island incident. Don did an excellent job of explaining the basis of the controversy, relying on history, geography, and the law.


The Daioyu Island incident ignited a flame of moral outrage among the Chinese people worldwide. The incident raises an existential question: Japan lost the war in WWII. But why is it allowed to continue to take land from its victims? To this date, the Daioyu Island remains an unresolved post-WWII issue.

Don’s search for his inner self includes a path to the Taiji doctrine and exercises through which he found the yin-yang formula to flow with the energy of the dragon and the eagle. The energy became wholly interdependent and integrated. I hope more people will be inspired to take up this gentle exercise after reading Don’s lectures on Taiji. You may find your inner dragon and eagle also.

I highly recommend this book to anyone interested in learning about WWII history in Asia and how one immigrant family navigated the travails of war and upheaval, finding a home in the US. This is a story of all immigrants, from the Mayflower to the modern day. It is an inspiration for more immigrants to write about their own stories and for other immigrants to be welcomed here in the US.


Reviewer Ying-Ying Chang

Author Don M. Tow, as well as I, belong to the same generation; therefore, his memoir deeply resonates with my own memories and experiences.

Born in the 1940s, we shared many of the same historical experiences, including the Japanese invasion of China in the 1930s and the civil war between the Nationalists and Communists in the 1940s. In the book, Don describes how the Tow family was forced to move repeatedly as refugees because of war — from Guangdong Province to Hong Kong, back and forth several times, and eventually immigrating to the United States. Many of these experiences felt like déjà vu to me.

Don’s father was educated at Massachusetts Institute of Technology as a civil engineer. However, because of war and political turmoil, he was never fully able to devote his talents to helping build the country he loved. Like countless others of that era, much of his potential was consumed by the conflicts of war.

At the age of 13, Don immigrated to the United States with his parents and settled in the small California town of Placerville, which at the time had a population of only about 3,000. His parents abandoned their roots in Hong Kong and took enormous risks in search of a better future for their children. Their sacrifices ultimately paid off: all five surviving children received excellent educations, earning college degrees and some Ph.D. Their story is a remarkable example of perseverance, courage, and the pursuit of the American dream.

In his memoir, Don vividly recounts his years as both an undergraduate and graduate student at University of California, Berkeley during the turbulent 1960s. He witnessed and participated in some of the most significant student movements of the twentieth century, including the Free Speech Movement and the Anti–Vietnam War Movement.

Among these, the most important to him was the worldwide Diaoyu Islands student movement, in which he was personally involved. The Diaoyu Islands had historically been considered part of China’s territory since the Ming Dynasty. However, after World War II, the United States transferred administrative control of the islands to Japan despite the Cairo and Potsdam Declarations, which stated that territories occupied by Japan should be returned to China. This decision sparked strong protests among Chinese communities worldwide, who viewed it as a grave injustice. The student movement profoundly influenced both China and Taiwan and continues to affect the geopolitics of China–U.S. relations today.

Originally trained as a physicist, Don first pursued an academic career before moving into industry. Yet his interests extended far beyond science. He became an advocate of Tai Chi and a soccer coach, demonstrating a lifelong commitment to both physical and intellectual pursuits.

After retirement, Don devoted much of his energy to social justice causes, particularly seeking justice for survivors of the Sino–Japanese War of the 1930s and 1940s. He tirelessly educated the public about Japanese aggression in China from 1931 to 1945 by leading school teachers and researchers on educational trips to China. He also maintained a website discussing contemporary world political affairs.

Spanning two countries and two cultures, Don’s life has been extraordinarily rich, dynamic, and multifaceted. His memoir offers readers not only fascinating personal stories, but also valuable historical insights and wisdom drawn from a lifetime of experience. Readers will find this memoir both enlightening and inspiring.


Info about the Book

Available in book stores like Barnes & Noble (B&N) and Amazom.com:

  • Paperback: $18.99
  • Hardcover: $28,99 at B&N and other book stores. But $40.99 at Amazon.com
  • Ebook: $8.99

March 2026 Update on Recovering from My Stroke

This article provides the latest update on recovering from my stroke (that occurred in September 2023).

First, I want to mention that in July 2025 I had pneumonia and lost about 15 pounds. The lost of weight, together with my loss of appetite, had stopped in the first week or so, and since then I had maintained my weight at the reduced weight. I have since then gained back 2-3 pounds, and hoping to gain a few more pounds in the next 2-3 months.

I have also been doing physical therapy (PT) about two times per week at “Bell Wellness” which is located in the complex “Bell Works” (which took over the former Bell Labs location). This is a very convenient location, since it is only a few hundred yards from my home. Within the last month, I have also been engaged in a few wellness exercises at the “Fitness Factory,” which is also inside the “Bell Works” facility.

At the Fitness Factory, I am also working with weights to build back my strength and with walking (either inside Bell Works or later outside when the temperature is warmer). I also have a threadmill at home which I can use and practice together with other exercises like Taiji. I do notice that my overall health had declined, in the sense that after 15-30 minutes of exercise, I would feel tired and need to take a break.

With my PT and with other exercises, I hope I can keep my health from additional deteriation. I am hoping that in the next 2-3 months, I will regain part of my appetite, gain a few more pounds, and gain back my stamina. At least that is my hope. Of course, nature and aging will desire what will be the outcome.

In the meantime I will continue to do my PT and my exercises, including more walking. I plan to resume doing more Taiji. Hopefully I can stall the delay of aging.

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