Myth or Reality?

In this article, I discussed a few real-life examples of medical treatments based on acupressure and Qigong.  Their results are difficult to understand from a traditional western medical point of view, and could often be dismissed as myth, and not reality.

About 16 years ago I injured my left little finger while I was playing goalie in a soccer game.  When I dove to block a shot at goal, I landed on that finger in an awkward way and damaged its tendons and ligaments.  That finger was swollen right away and I felt a lot of pain.  I left the game and went home.  Since the finger did not improve after a night’s rest, the next day I went to see my orthopedic surgeon, who after examination referred me to see a specialist orthopedic surgeon who specializes in treating hand injuries.  So I immediately made an appointment and went to see that hand specialist orthopedic surgeon who put a splint on my finger and treated me with physical therapy on a weekly basis for six months.

At the end of six months, he told me that he was finished treating me, even though when I closed my left hand, my little finger could not close completely and left a gap of about one-third of an inch from touching my palm.  Another six months passed, or a year after the injury, a friend mentioned to me about a Chinese woman doctor, Dr. Su, in the East Brunswick area.  Having nothing to lose, I went to see her.  While in China, Dr. Su was trained both in western medicine and in Chinese medicine, which included acupuncture treatment and acupressure treatment, and had worked in China as both a western doctor and a Chinese doctor.  Since immigrated to the U.S., she only practiced Chinese medicine, and in particular, at that time only acupressure and herbal medicine.

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Escaping from No Man’s Land and Other True Events in the WWII Era

A previous article “No Man’s Land: A True Event from WWII” published in December 2006 in this website discussed the “No Man’s Land” situation in Hong Kong on December 24, 1941. That was the day before the Japanese army gained control of Hong Kong from the British, but after the British had already essentially relinquished control of Hong Kong, thus the title “No Man’s Land.” Another previous article “Massacre and Atrocities in Hong Kong During WWII” published in April 2007 in this website discussed the massacre and atrocities committed by the Japanese troops during their three years and eight months occupation of Hong Kong.

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Taiji and Health

Taiji (also commonly known as Tai Chi or Taijiquan) was invented several hundred years ago in China as a martial art.  Besides being a martial art, it is also an extremely good health-enhancing exercise.  Because Taiji is characterized by slow, soft movements that have low impacts on the body, it is ideally suited as an exercise for senior citizens, although it is also a good exercise for people of all ages.  This article provides a brief discussion of a few examples of the health benefits of Taiji.

Unlike many other exercises and sports activities, Taiji can be learned and continue to be practiced by senior citizens in the 70s, 80s, and 90s.  Although the Taiji movements are not necessarily easy to learn and remember, they can definitely be learned and remembered by even senior citizens if they satisfy three requirements:

  1. Have a competent teacher to teach them.
  2. Have a movie clip to review the movements in case they forget any parts of it.
  3. Practice on a regular basis, e.g., at least every other day, even if it is just for 10-15 minutes of practice each time.  Of course, the health benefits will be significantly greater if the practices are longer.

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