Brief Comparison of External and Internal Martial Arts

How are external and internal martial arts defined? What are their basic differences?

Chinese martial arts are generally classified into external martial arts and internal martial arts. The most well-known Chinese external martial art is Shaolinquan, and the most well-known Chinese internal martial art is Taijiquan. There are more external martial arts than internal martial arts. Other examples of Chinese external martial arts include Praying Mantis, Hung Gar, Monkey, Tiger, Wing Chun. Besides Taijiquan, there are only two other Chinese internal martial arts: Baquaquan and Xingyiquan. Some Chinese martial arts, such as White Crane and Liuhebafa, are sometimes classified as combined external/internal martial arts. Almost all of the martial arts in the West, such as Boxing, Wrestling, Karate, Tae Kwon Do, Judo, Jujitsu, and Kickboxing, are considered to be external martial arts. Aikido is one of the few exceptions and can be considered to be an internal martial art.

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Dynamics of Chinese-American Churches in the U.S.

How they address and resolve certain key issues that are commonly faced by Chinese-American churches (CACs) in the U.S. will determine the successful evolution of these Christian churches, in particular, whether they will continue to exist and flourish or whether they will wither and lose their vibrancy.  This article discusses these key issues and proposes how these issues should be resolved.

Major Constituents: The most important issue is who are the major constituents of these CACs?  Should they be oversea-born Chinese (OBCs), or American-born Chinese (ABCs) with the latter including those who may be OBCs but came to the U.S. at a very young age (say, before they reached their teenage years)?   The question can be rephrased as:  Should these churches be Chinese churches focusing on the OBCs, or should they be “American” churches focusing on the ABCs?  Chinese churches would mean that the service would be conducted in Chinese, and the ministry would basically be a Chinese ministry.  American churches would mean that the service would be conducted in English, and the ministry would basically be an English ministry.

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Underlying Foundations of Taiji Movements: Perspective from Martial Applications

In performing Taiji, the instructor usually requires fairly precise forms and movements. Although different instructors may teach the same form set slightly differently, the differences usually reflect only differences in emphasis, and not differences in the underlying foundations of Taiji. The precisions required in Taiji have their underlying foundations based on the martial arts applications of Taiji or the health benefits associated with the breathings and internal movements (movements within the body) of Taiji, also known as Taiji Qigong. (For a brief introduction to Taiji Qigong, see my archived article “The Essence of Taijiquan – Part 2: Perspective from Taiji Qigong“.)

In this article, we will explain the required precise movements of Taiji from the perspective of Taiji’s martial arts applications. In a future article, we will explain the required precise movements of Taiji from the perspective of health and Taiji Qigong.

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