\n3. Simultaneously B brings his right leg forward and then sweeps A’s right leg back toward B, and then uses both hands to turn A’s body counter-clockwise<\/td>\n | <\/a><\/td>\n | 4. This should cause A to fall backward. Note: In Step #2, B could also step forward with his right foot if his left foot is already far in front<\/td>\n | <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n I would like to thank Henry Hom for taking the photos and Eric Tow for being my demonstration partner. I also want to thank Master Wang Feng-Ming for teaching me the Qin Na techniques, but any inaccuracies are mine.<\/p>\n","protected":false},"excerpt":{"rendered":" Qin Na is the Chinese martial art of grappling as applied to self defense. It describes techniques that are used in close contact with an opponent with the objective of immobilizing the opponent. In this article we selected 10 basic self defense applications of Qin Na. In particular, we have selected the following applications:<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[3],"tags":[],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.dontow.com\/wp-json\/wp\/v2\/posts\/7"}],"collection":[{"href":"https:\/\/www.dontow.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dontow.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dontow.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dontow.com\/wp-json\/wp\/v2\/comments?post=7"}],"version-history":[{"count":26,"href":"https:\/\/www.dontow.com\/wp-json\/wp\/v2\/posts\/7\/revisions"}],"predecessor-version":[{"id":557,"href":"https:\/\/www.dontow.com\/wp-json\/wp\/v2\/posts\/7\/revisions\/557"}],"wp:attachment":[{"href":"https:\/\/www.dontow.com\/wp-json\/wp\/v2\/media?parent=7"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dontow.com\/wp-json\/wp\/v2\/categories?post=7"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dontow.com\/wp-json\/wp\/v2\/tags?post=7"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}} |