{"id":110,"date":"2008-12-25T02:00:18","date_gmt":"2008-12-25T07:00:18","guid":{"rendered":"http:\/\/dontow.com\/wordpress\/?p=110"},"modified":"2011-07-02T21:59:23","modified_gmt":"2011-07-03T01:59:23","slug":"martial-applications-of-taijiquan","status":"publish","type":"post","link":"https:\/\/www.dontow.com\/2008\/12\/martial-applications-of-taijiquan\/","title":{"rendered":"Martial Applications of Taijiquan"},"content":{"rendered":"

Although Taijiquan is better known in the West as an excellent exercise that is very beneficial for health, especially for adults and senior citizens, Taijiquan was invented several hundred years ago as a martial art. It is still an excellent martial art. It emphasizes deflection, redirection of opponent’s force, utilization of opponent’s motion to get him off balance, strategic placement of body parts, and softness to overcome hardness. Advanced Taijiquan experts also use Qigong to increase their striking power and increase their capacity to absorb strikes.<\/p>\n

In this article we discuss several basic martial applications of Taijiquan. We take several forms from the “Simplified Yang Style 24 Form,” which is often the first Taiji form set that is taught in an introductory course to Taijiquan. Even though these are forms from an introductory course, they can already illustrate the martial power of Taijiquan. For each form, there are multiple martial applications.\u00a0 In this article, we show only one or two martial applications for each form.<\/p>\n

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For illustration purposes, we have chosen the following eight forms:<\/p>\n