Comments on: Why Meditation Is An Important Part of Taiji and Qigong https://www.dontow.com/2017/03/why-meditation-is-an-important-part-of-taiji-and-qigong/ Wed, 22 Mar 2017 18:10:20 +0000 hourly 1 https://wordpress.org/?v=6.5.2 By: Chandos Caldwell https://www.dontow.com/2017/03/why-meditation-is-an-important-part-of-taiji-and-qigong/#comment-855578 Wed, 22 Mar 2017 18:10:20 +0000 http://www.dontow.com/?p=4516#comment-855578 I like the quote. ‘Not intuitive. But that’s not why I like it.

I am happy to know that the “Lower abdominal breathing” is useful, since that is what I do, naturally. I thought I was incorrect, when some exercise practioner suggested the “natural” type of breathing, which is odd for me.

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